Mike Tuchscherer introduced and modified this scale for use in powerlifting. Audiolibrix – Hörbücher sofort, überall und zu jeder Zeit. Mike Tuchscherer Today we have my favorite powerlifting coach in the world on the show for a second time, Coach Mike Tuchscherer. Progresser avec le « RPE » en musculation et force athlétique Mike Tuchscherer – The Progessive Powerlifting Seminar $ 39.00 $ 15.00. "Fact: In applied sciences such as exercise and nutrition, research and practice go hand in hand - you can't optimize one without the other. To keep tabs on intensity, I like to use a simple RPE (rated perceived exertion) scale made popular by powerlifting coach Mike Tuchscherer. By Mike Tuchscherer on 25/07/2020. The same holds true … mike tuscherer | Juggernaut Training Systems 388 - Program Balance with Mike Tuchscherer - Spreaker Autoregulierte Intensität durch RPE. Microcycles Course: Template Design - Complementary Training Kim jest Mike Tuchscherer? Mike Tuchscherer teaches you how to identify and understand the difference between volume and intensity to create a high level optimal programme using what is called "The Stress Index". RTS Home - Reactive Training Systems

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